Leo's Learnings - Dani Shanahan

In season 2, episode 3 of Leo's Learnings, Leo interviews HOKA ONE ONE Northern Arizona Elite standout Dani Shanahan. Throughout their discussion, Leo and Dani discuss Dani's early season success on the track, how injury derailed her strong season, and what she's doing now to stay injury-free, while also working on her mental approach to training. 
 
Leo also delves into how runners can handle injury, as well as how to incorporate injury prevention techniques in your weekly training routines. Lastly, he talks about the HOKA ONE ONE Summer Mile Club. Learn more about the HOKA ONE ONE Summer Mile Club, how to join, what amazing HOKA perks you can earn, and more at http://www.hokasummermileclub.com.

Hosted by two-time Olympian and all-around good guy Leo Manzano, Leo's Learnings gives viewers an entertaining and informative look at the professional side of the sport. Through guest interviews with athletes and influencers, offering training tips, and issuing challenges, Leo's Learnings is a must-watch for any fan of track and field.